About Rebecca Leslie

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So far Rebecca Leslie has created 538 blog entries.

Mon_09032020

By | 2020-03-08T15:31:19+00:00 March 8th, 2020|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)Tabata warmup x 2 R1 Burpees R2 Squat Jumps R3 Upward Downward Dog R4 Lateral Jumps Stretching and mobility [...]

Fri_06032020

By | 2020-03-05T19:30:38+00:00 March 5th, 2020|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)3 Rounds 7 DB Thrusters 10 DB Cleans 10 DB Walking Lunges 7 Burpees Stretching and MobilityWonder Woman Workout [...]

Thu_05032020

By | 2020-03-04T18:01:17+00:00 March 4th, 2020|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)300 SU 3 Rounds 10 Kb Sumo Deadlifts 10 Goblet Squats 20 Alt Arm KBS Stretching and mobilityPull Up [...]

Tue_04032020

By | 2020-03-03T20:16:08+00:00 March 3rd, 2020|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)Tabata warmup x2 R1 KBS R2 Leg Lifts R3 mountain climbers R4 KB High Pull 10 Mtr Long jump [...]

Tue_03032020

By | 2020-03-03T02:00:45+00:00 March 2nd, 2020|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)TABATA x2 (30 on 10 off) R1 DB Thrusters R2 DB running in place R3 DB Snach R4 Ball [...]

Mon_02032020

By | 2020-03-02T03:01:18+00:00 March 1st, 2020|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)Tabata x 2 R1 Running in place R2 Jumping Jacks R3 Seal Jacks R4 Lateral Jumps 10 Mtr lunge [...]

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