About Rebecca Leslie

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So far Rebecca Leslie has created 422 blog entries.

Thursday

By | 2019-07-31T18:31:43+00:00 July 31st, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)10 Burpees with high Jumps 10 KBS (American) 20 seconds Bar Hang x2 10 Ring Rows /pull ups 10 [...]

Wednesday

By | 2019-07-31T03:15:52+00:00 July 30th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)20 Pull Up Bar Superman to Hollow Hold 20 Shoulder Taps 10 Alternating Arm-Leg Extensions 10 Downward upward dog [...]

Tuesday

By | 2019-07-30T02:46:52+00:00 July 29th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)10 Glute Bridges w. pause 10 Single Leg GB 10 GB Walks 10 Squat Holds with Jump 10 Single [...]

Monday

By | 2019-07-29T10:46:32+00:00 July 28th, 2019|Fitness|

Crossfit Real Life - CrossFitWhole body DL + C&J (No Measure)Joint mobility Neck, shoulder, back, Hips, knees, ankle, 20 Good Mornings 20 Toe touches 20 [...]

Kargil Vijay Diwas

By | 2019-07-26T03:47:01+00:00 July 25th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)2 Suicide Sprints 20 Jumping Jacks 20 Butt Kicks 10 High Knees 10 DB Thrusters StretchingCaptain Vijyant Thapar (Time)5 [...]

Wednesday

By | 2019-07-23T12:15:41+00:00 July 23rd, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)10 Squat Jumps 10 mtr Walking Lunge Stretch 10 mtr Figure 4 10 Mtr Zombie Walk 10 Push Ups [...]

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