About Rebecca Leslie

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So far Rebecca Leslie has created 650 blog entries.

CRL Wed 18 Nov 20

By | 2020-11-17T19:31:17+00:00 November 17th, 2020|Fitness|

Crossfit Real Life - Online ClassesWarm-up (No Measure)50 Jumping Jacks 2 rounds of 10 Reps Each of: Air Squats Push Ups Toe Touches Inch WormsMetcon [...]

CRL Wed 11 Nov 20

By | 2020-11-10T19:00:21+00:00 November 11th, 2020|Fitness|

Crossfit Real Life - Online ClassesWarm-up (No Measure)30 on 10 off x 2 rounds JJ’s Slow Air Squats With Bounces Up/Down Dog Bounces Mountain ClimbersSTR: [...]

CRL Tue 10 Nov 2020

By | 2020-11-09T17:30:11+00:00 November 10th, 2020|Fitness|

Crossfit Real Life - Online ClassesWarm-up (No Measure)30 on 10 off x 3 rounds Push-ups Air Squats Sit-ups High kneesSTR: Metcon (3 Rounds for reps)Strength [...]

CRL Mon 9 Nov 2020

By | 2020-11-08T19:00:59+00:00 November 9th, 2020|Fitness|

Crossfit Real Life - Online ClassesWarm-up (No Measure)100 Jumping Jacks 10 thruster 10 starfish Crunches 10 prisoner squats 10 prisoner lunges 10 reverse burpees 10 [...]

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