About Rebecca Leslie

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So far Rebecca Leslie has created 464 blog entries.

101019_Thursday

By | 2019-10-09T20:47:12+00:00 October 9th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)TABATA warmup 2 Rounds R1: Burpees R2: Squat Jumps R3: DB Shoulder Press R4: OH Plate Lunges Plate shoulder [...]

07102019_Monday

By | 2019-10-06T19:31:13+00:00 October 6th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)TABATA 20 -10 X 3 Rounds 1. Jumping Lunges 2. Ball Slams 3. Jumping Jacks 4. Burpees 5. Kettlebell [...]

031019_Thuursday

By | 2019-10-02T19:31:29+00:00 October 2nd, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)10 Mtr bear crawl 10 Mtr Side Plank walk (5mtrs each side) 10 upward downward dog 10 Inch worms [...]

021019_Wednesday

By | 2019-10-01T13:00:51+00:00 October 1st, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)10 DB Shoulder Press 3 Burpees 10 Pike Press 10 Mountain Climbers 10 Push Ups 3 Burpees 20 Shoulder [...]

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