About Rebecca Leslie

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So far Rebecca Leslie has created 488 blog entries.

15112019_Friday

By | 2019-11-14T19:46:48+00:00 November 14th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)TABATA Warm-up x 2 Rounds R1 Burpees R2 DB Thrusters R3 Bench Dips R4 Air Squats R5 Ball Slams [...]

14112019_Thursday

By | 2019-11-14T10:17:04+00:00 November 13th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)3 rounds 5 Burpees 5 inch worms 10 Pike Press 10 Knee tucks 10 Jumping Lunges Stretching and mobilityWarm-up [...]

11112019_Monday

By | 2019-11-10T19:00:39+00:00 November 10th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)TABATA x 2 R1 Air Squats R2 Burpees R3 Mountain Climbers R4 Inch Worms Stretching and mobilityBear Complex (12 [...]

08112019_Friday

By | 2019-11-07T20:45:35+00:00 November 7th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)500 SU Stretching and mobilityMetcon (AMRAP - Rounds and Reps)35 min Partner AMRAP 2 Rope Climbs 10 Muscle Ups [...]

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