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So far Rebecca Leslie has created 566 blog entries.

CRL 31 July 20

By | 2020-07-26T15:16:18+00:00 July 31st, 2020|Fitness|

Crossfit Real Life - Online ClassesWarm-up (No Measure)3 Rounds 50 JJ 10 Squats 10 Power Clean 5 Half BurpeesMetcon (No Measure)STRENGTH EMOM x 4 (12 [...]

CRL 30 Jul 20

By | 2020-07-26T15:01:06+00:00 July 30th, 2020|Fitness|

Crossfit Real Life - Online ClassesWarm-up (No Measure)20 on 10 off x3 rounds (6 min) Jumping lunges DB alt arm snatch Jumping jacks Mountain climbersMetcon [...]

CRL 28 July 20

By | 2020-07-26T15:01:09+00:00 July 28th, 2020|Fitness|

Crossfit Real Life - Online ClassesWarm-up (No Measure)30 sec each (2 rounds) Sit-ups Push-ups Upward-downward dog Air squats LungesMetcon (No Measure)STRENGTH - E3MOM X4 20 [...]

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