About Rebecca Leslie

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So far Rebecca Leslie has created 464 blog entries.

17102019_Thursday

By | 2019-10-16T19:46:18+00:00 October 16th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)TABATA x2 R1 DB Thrusters R2 High Knees R3 1/2 Burpees R4 Superman (bar) R5 Hollow Hold Stretching and [...]

161019_Wednesday

By | 2019-10-15T19:15:55+00:00 October 15th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)TABATA Warm-up X3 R1 KBS R2 Air Squats R3 Push-ups R4 Burpees Stretching and mobilityBench Press (8 x 6)Adv [...]

151019_Tuesday

By | 2019-10-14T17:02:01+00:00 October 14th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)TABATA X2 R1 Squat Jumps R2 Pike Press R3 Mountain Climbers R4 Ring Rows Stretching and mobility OHS test [...]

14102019_Monday

By | 2019-10-13T19:15:55+00:00 October 13th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)TABATA Warm-up x2 R1: Jumping Jacks R2: Air Squats R3: Pike Press R4: Ball Slams R5: Wall Walks Stretching [...]

11019_Friday

By | 2019-10-10T19:31:39+00:00 October 10th, 2019|Fitness|

Crossfit Real Life - CrossFitWarm-up (No Measure)Tabata warmup 2 Rounds R1: Ball Slams R2: Air Squats R3: Push-ups R4: KBS Stretching and mobilityThe Bittersweet Symphony [...]

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